Yoga for Depression
May is Mental Health Awareness Month. Having dealt with depression on and off for years and finding remedy with Yoga, this topic is very important to me making this resource timeless.
Gratitude for Soulful Yoga + Mindful Music
Thank you to all of you who attended the Soulful Yoga + Mindful Music event feat. DTO. If you'd like to learn more about Yoga4Homeless - the benefiting cause for this event - please visit www.yoga4homeless.org.