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These
are
the
8
limbs
of
Yoga
from Patanjali's Yoga Sutras
Yamas
Ethical Disciplines
Niyamas
Self Disciplines
Asana
Postures
Pranayama
Breath Control
Pratyahara
Withdraw of the Senses
Dharana
Concentration
Dhyana
Meditation
Samadhi
Enlightenment