This is a holistic series handcrafted specifically for you, focused in optimizing overall wellbeing through Yoga, Meditation, Sound Healing, Positive Psychology and Yoga Philosophy, aiming to help you in a pursuit of holistic health and happiness.
This series will include personalized variations of the following:
- 1-1 intro session, in order to best assess the personalization of the series for your individual needs (prerequisite for all)
- 7 Yoga sequence videos focusing on each Chakra (the 7 main energy centers of the body)
- 7 Meditation audios with Chakra tuned crystal singing bowls, delivering sound healing to help your body’s receptivity
- Seven customized Mantras (affirmations) for daily positive attunement of the mind
- Lifetime access to all above content and discount on future events and offerings by Yoga with Erinda
Given the unique personalized nature of this offering, delivery time may vary. Estimated time will be given after intro session. Upon delivery of the series, all content will be yours to enjoy on your own time, at your own pace, indefinitely.