Weekly Yoga at Happy-U Namaste
I am happy to share that for the next three months I will be teaching the weekly Community Yoga class at Happy-U Namaste Yoga Center on Wednesdays at 4pm. This is an-all levels Mellow Hatha style class and I will
Heart opening Yoga class 8.23.16
"When the heart speaks, the mind finds it indecent to object."Have you listened to your own heartbeat lately? Join me for a heart opening Yoga practice tomorrow, Tuesday 8.23.16, starting at 4 pm at Happy-U Namasté Yoga Center in Ocean